หน้าหนังสือทั้งหมด

The Art of Meditation Practice
128
The Art of Meditation Practice
Keep practicing with the right method. If it takes you half an hour to get to the point of contentment, try to reach that same point each time. Your speed of getting there will improve as you go—from
Meditation requires practice with the right methods to achieve contentment quickly. As you refine your approach, you'll notice improvements in your speed to reach blissful states. Engaging fully in me
The Right Way to Practice Meditation
129
The Right Way to Practice Meditation
often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting i
Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interruptio
Understanding Your Body's Signals in Practice
132
Understanding Your Body's Signals in Practice
Your body will tell you whether you’re doing the right thing or not. If your eyebrows twist, or your eyes, your forehead and your body become tense, or you feel tedious, discouraged, and the time seem
ร่างกายของคุณจะบอกว่าคุณทำสิ่งที่ถูกต้องหรือไม่ หากคิ้วของคุณบิดหรือรู้สึกเครียด นั่นบ่งบอกว่ามีบางอย่างไม่ถูกต้อง จึงไม่ควรบังคับตัวเอง ต้องปรับแนวทางและเริ่มใหม่หลายครั้งจนกระทั่งคุณรู้วิธีปรับร่างก
How to Meditate: A Step-by-Step Guide
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How to Meditate: A Step-by-Step Guide
144 HOW TO MEDITATE Step-by-step instruction: 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back straight, cr
Meditation is an essential practice for achieving inner peace and relaxation. This guide provides a step-by-step approach to meditating effectively. Begin by adopting the half-lotus position, where yo
Understanding Wisdom and Wrong Views
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Understanding Wisdom and Wrong Views
Wise (pundita): A wise is someone who has wisdom. Being wise is not the same as being educated. A wise can be a person who is highly educated or one with no formal education at all. He is righteous an
This text highlights the distinction between being wise and being educated, emphasizing that wisdom is innate and ethical rather than solely academic. A wise person embodies righteousness and possesse
The Importance of Internal Happiness and Community Spaces
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The Importance of Internal Happiness and Community Spaces
Šuzanne Jeffrey ride: When you have something new to wear, you feel good about yourselves, but when you don’t, you feel badly about yourselves. And the only thing that seems to satisfy people is alwa
In this insightful segment, Suzanne Jeffrey discusses the connection between external desires and internal happiness, emphasizing the importance of focusing on appropriate clothing rather than just fa
The Importance of Meditation and Kamma
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The Importance of Meditation and Kamma
"We are like flowers that need to be watered every day. We need good soil and good water in which to grow. Of course our Kamma plays a role in this, but we can overcome some of our bad kamma by changi
This text emphasizes the necessity of daily meditation for personal growth and understanding Kamma. It highlights the need to change bad habits and perform good deeds to overcome negative karma. The t
The Future of Buddhism and Education in Thailand
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The Future of Buddhism and Education in Thailand
Meeting #18 9AM - 19 March 2010 Today, Luang Por is somber. His whole demeanor has changed from one of the joviality he displayed yesterday to one of crucial significance. I am not sure why, but I th
In this significant meeting, Luang Por emphasizes the vital role of teachers in shaping the future of Buddhism and education in Thailand. He discusses the three meanings of Dhamma, highlighting the ne
Understanding Kamma and Its Effects on Life
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Understanding Kamma and Its Effects on Life
Suzanne Jeffrey " Meditation and concentration help us to discover and understand all of this. One of our jobs, as you well know, is to train the future leaders so that they will understand this, too
In this discourse, Suzanne Jeffrey emphasizes the significance of meditation and concentration in understanding Kamma, which refers to the actions we take and their intentions. We are tasked with trai
The Impact of Upbringing on Character Development
7
The Impact of Upbringing on Character Development
One day in first grade, Luang Por brought his best friend to his house. His father asked him what his friend's family name was, and after his friend had left, forbade him to associate or play with tha
This narrative illustrates the importance of a good upbringing as exemplified by Luang Por’s life. His father’s strict but wise teachings shaped his character, guiding him in choosing friends and reso
Lessons on Humanity and Balance
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Lessons on Humanity and Balance
186. DON’T LOOK DOWN ON ANYONE Never look down upon anyone, whether he is a beggar, poor, middle class, or a millionaire. When I lived in Nakam Charsi, whenever a beggar came to me for rice, I gave
This text emphasizes the importance of not looking down on anyone, regardless of their social status. It shares personal anecdotes of generosity towards beggars. It highlights the significance of bala
Understanding Key Buddhist Concepts
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Understanding Key Buddhist Concepts
စัทธ Sambhā achievement of faith สัณฐานหรือรูปทรงของมโนติ shape of mental object สัตว์ทั้งหลายมีกรรมเป็นของตน all beings have kamma of their own สันสกฤต Sanskrit, another ancient language used in I
This text provides important insights into various Buddhist concepts including the achievement of faith (စัทธ Sambhā), the nature of mental objects, the principle that all beings possess their own kar
The Impact of Good Deeds and Dhamma Practices
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The Impact of Good Deeds and Dhamma Practices
Rejoicing in the merit of others. Give appreciation and encouragement to those who perform good deeds. This act of appreciation and encouragement attracts support and help, instead of obstacles, from
การทำดีและการให้บุญแก่ผู้อื่นเป็นเรื่องสำคัญที่ช่วยเสริมสร้างการสนับสนุนจากผู้อื่น การสอนธรรมะเป็นรากฐานสำหรับหลักจริยธรรมและปัญญาทางจิตวิญญาณ ซึ่งเปิดทางให้เรารู้ถึงกฎแห่งกรรม การเกิดใหม่ และความจริง
Characteristics of Fruitful Elderly Individuals
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Characteristics of Fruitful Elderly Individuals
The second type of elderly person is called "A Fruitful Person," a philanthropist or altruist. Throughout their lives, these elderly people have diligently earned their livelihood, and are well prepar
The text discusses the qualities of 'Fruitful Persons,' elderly individuals who exemplify self-sufficiency and altruism. They live by Buddhist principles, offer alms, adhere to precepts, and meditate
The Significance of Contributing Buddha Statues
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The Significance of Contributing Buddha Statues
Those who are not born during the life of a Buddha must seek refuge in the Lord Buddha's teachings, unaware of His appearance. Our country's ancestors, who experienced and attained high levels of medi
บทความนี้อธิบายถึงคุณค่าของการมีส่วนร่วมในการสร้างรูปปั้นพระพุทธเจ้า และผลกระทบต่อบุญบารมีและการตรัสรู้ ผู้ที่มีส่วนร่วมในรูปปั้นพระพุทธเจ้าไม่เพียงแต่สร้างความดีในชีวิตนี้เท่านั้น แต่ยังได้รับอานิสงส
The Bodhisatta's Departure
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The Bodhisatta's Departure
After the lapse of two or three days, when his mother had gone to the forest, he put his father on his shoulder and rushing on with the swiftness of the wind, by the hint given him by his mother, he r
In this story, the Bodhisatta, prompted by his mother, carries his father across a river, venturing beyond her sphere. The mother desperately pleads for their return, expressing her sorrow and offerin
Hiri-Ottapa: Understanding Shame and Fear of Wrongdoing
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Hiri-Ottapa: Understanding Shame and Fear of Wrongdoing
Hiri-ottapa – Shame and Fear of Wrongdoing Hiri and ottapa are Pali words, meaning ‘shame of wrongdoing’ (hiri) and ‘fearful of the consequence of wrongdoing’ (ottapa). One who has hiri-ottapa is one
Hiri and Ottapa are pivotal concepts in Buddhism, representing the shame of wrongdoing and the fear of its consequences. Together, they foster a good moral conscience. Individuals devoid of these trai
Understanding the Fruitful Elderly: A Guide to Altruism and Wisdom
164
Understanding the Fruitful Elderly: A Guide to Altruism and Wisdom
The second type of elderly person is called “A Fruitful Person,” a philanthropist or altruist. Throughout their lives, these elderly people have diligently earned their livelihood, and are well prepar
The second type of elderly individual, termed 'A Fruitful Person', exemplifies philanthropy and self-sufficiency. These individuals have not only prepared well for their later years but have also enga
The Merits of Contributing to Buddha Images
203
The Merits of Contributing to Buddha Images
Here is the extracted text from the image: --- Those who are not born during the life of a Buddha must seek refuge in the Lord Buddha’s teachings, unaware of His appearance. Our country’s ancestors
Those not born during Buddha's time must seek refuge in His teachings. Our ancestors, through meditation, recreated His image in Buddha statues, enriching our faith and spiritual knowledge. Contributi
Five Aspects of Personal Development
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Five Aspects of Personal Development
Suzanne Jeffrey medicine? There are five aspects to this. The first, as I just said, is quantity. How much do we have? If we have too much, then we are spoiled and careless with our things, and we be
เนื้อหานี้กล่าวถึงห้าแง่มุมสำคัญในการพัฒนาตนเอง ได้แก่ จำนวน (หากมีมากเกินไปอาจทำให้เราหยาบกระด้าง, หากมีน้อยเกินไปอาจทำให้เราโลภ) คุณภาพ (พิจารณาคุณภาพของสิ่งที่เรามี เช่น อาหาร การศึกษา) เทคนิค (วิธ